Army Basic Training Workout | eHow.com
Flexibility and body composition exercises and training requirements are also part of the Army basic training workout. The physical fitness training guide is 118 .
http://www.ehow.com/about_4829477_army-basic-training-workout.html

U.S. Marshals Service, Training Academy
Training - push ups, DUSM Basic Training Exercise, DUSM Basic Training - Run . United States Marshals Service Basic Training Academy is conducted at the .
http://www.usmarshals.gov/careers/trainingacademy.html

Navy SEALs Workout - Get Fit, Prepare for BUD/S
Navy SEALs Training - BUD/S Workout - Prepare for Hell Week now! . Naval Special Warfare Training - Following basic training at Recruit Training Command, . to meet the training, exercise, contingency and wartime requirements of theater .
http://www.baseops.net/basictraining/navyseals/

Exercise | GoArmy.com
Before leaving for Basic Combat Training, it is important to prepare yourself mentally and physically. One of those ways is with exercise, so when beginning your .
http://www.goarmy.com/soldier-life/fitness-and-nutrition/exercise.html

Joining the Air Force: Basic Military Training - airforce.com
You'll begin your career in the Air Force with Basic Military Training. You'll work . There are also strict height and weight requirements you must meet before entering the Air Force. . One day you run, the next day you do aerobic exercises.
http://www.airforce.com/joining-the-air-force/basic-military-training/

Basic Fitness | Basic Training Workout Videos | STACK
Prepare for Basic Training Camp/Fitness Requirements with these workout videos. . Check out these STACK training videos that will help you prepare for Basic .
http://stacktv.stack.com/Basic-Fitness.html

How long is each session? Sixty minutes (45 minutes standing and 15 minutes of floorwork that concentrates on glutes and abdominals)

Coast Guard Physical Fitness Requirements - U.S. Coast Guard
During basic training you will be required to pass several tests of physical fitness. . This exercise measures abdominal muscular endurance. Minimum .
http://www.militaryspot.com/coast-guard/coast-guard-physical-fitness-requirements/

United States Air Force Basic Military Training - Wikipedia, the free ...
In September 2004, the 20th Basic Military Training Review Committee met at Lackland . One day you will run, the next day you do anaerobic exercises. . as well as the minimum requirements for graduating Air Force Basic Military Training : .
http://en.wikipedia.org/wiki/United_States_Air_Force_Basic_Military_Training

Southern Arizona Law Enforcement Training Center Basic Training ...
The basic training program is a 640-hour (16-week) curriculum. . Report writing is an often-overlooked skill requirement for peace officers. . Training: This involves performing the major exercise activity, i.e., cardiovascular or strength training .
http://cms3.tucsonaz.gov/police/basic-training

US Air Force Basic Training
Air Force Basic Training - Basic Military Training at Lackland AFB. . to prepare you for those times when national requirements place duty ahead of self. . Following a recommended workout schedule, 3-5 times per week for at least the six .
http://www.baseops.net/basictraining/airforce.html

Bodybuilding.com - What Is The Best Marines Workout?
Jun 2, 2006 . The United States Marine Corps basic training is a 13-week course . will be assigned to a conditioning platoon until the requirements are met.
http://www.bodybuilding.com/fun/wotw34.htm